PARLEZ-VOUS CONTRAST? When it comes to building explosive power, the French Contrast Method will have you shouting! If you want to lift more explosively, then your training better reflect your goals. “A lot of strength programs in America are built around slow, controlled reps,” says Chris Gray, the Senior Performance Specialist at Ignition…Details
THE IGNITION EXPERIENCE
Ignition® understands the intensity necessary to gain and maintain a competitive advantage. It is our philosophy that athletes can only begin to reach their potential when they combine the forces of mind, body, and spirit. Ignition provides the finest in methodologies, trainers and equipment as well as the uncommon element of igniting the spirit at the core of great athletes. The Ignition experience is a carefully integrated approach focused on maximizing performance levels and achieving target goals. From world-class specialists and proprietary technology, to acknowledging the daily blessings of God, the Ignition experience is unmatched by any other.